The Benefits of Pilates: Why You Should Start Today

Pilates, a form of low-impact exercise developed by Joseph Pilates in the early 20th century, has gained immense popularity worldwide for its numerous physical and mental health benefits. Whether you’re a fitness enthusiast or someone looking to start a new exercise routine, Pilates offers a comprehensive workout that can enhance your overall well-being. Here’s why […]

Physiotherapy for Seniors: Enhancing Mobility and Quality of Life

As we age, maintaining mobility and independence becomes increasingly important for our overall well-being. Physiotherapy, a branch of healthcare focusing on physical rehabilitation, plays a crucial role in enhancing the quality of life for seniors. In this blog post, we’ll explore the significance of physiotherapy for seniors and how it aids in improving mobility, reducing […]

5 Common Myths About Physiotherapy Debunked


Physiotherapy is a widely practiced healthcare profession that aims to help individuals regain and maintain their physical functionality, mobility, and overall well-being. Despite its proven effectiveness, there are several misconceptions surrounding physiotherapy that can discourage people from seeking the valuable assistance it offers. In this blog post, we’ll debunk five common myths about physiotherapy to […]

Unlocking the Power of Physiotherapy for a Healthier You

Exercise Physiology One on One

In a world where the hustle and bustle of daily life can take a toll on our bodies, finding effective and sustainable ways to maintain optimal health is crucial. Physiotherapy, often hailed as the “healing touch,” emerges as a beacon of hope for individuals seeking a holistic approach to well-being. In this blog post, we […]

Terms and Conditions – $49 Discount on a $150 Session for First-Time Clients

Dietetics Consultation

Limited Time Offer Please carefully review the following Terms and Conditions before availing of the special $49 discount on a $150 session for first-time clients. By booking a session at this discounted rate, you agree to abide by the following terms and conditions: Eligibility: This offer is exclusively available to first-time clients who have not […]

Down Syndrome: How Advanced Allied Health Group Can Help

Down Syndrome

Our team of occupational therapists, podiatrists, physiotherapists, exercise physiologists, and dietitians are focused on your needs. We tailor our care very specifically to you. Aiming to help you reach your goals, build your independence, and enjoy your life.